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HYROX Race Analysis: Patrick Modrak
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:32:59
Classifica
#300
Classifica AG
#67
Categoria
SOLO · OPEN
PM
Patrick Modrak
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:31 (54%)
Stations
34:22 (37%)
Roxzone
8:12 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:19/km
+17.0%
19.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:25
-
SkiErg
4:08
98
Running 2
5:59
-
Sled Push
2:36
188
Running 3
6:36
-
Sled Pull
4:14
215
Running 4
6:44
-
Burpee Broad Jump
5:10
173
Running 5
7:31
-
Rowing
4:53
323
Running 6
7:30
-
Farmers Carry
1:47
134
Running 7
7:00
-
Sandbag Lunges
4:58
229
Running 8
5:49
-
Wall Balls
6:36
287
Running Total
50:31
357
Roxzone Total
8:12
353