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HYROX Race Analysis: Markus Berg
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:39:39
Classifica
#354
Classifica AG
#29
Categoria
SOLO · OPEN
MB
Markus Berg
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:56 (49%)
Stations
42:17 (42%)
Roxzone
8:31 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:07/km
+12.4%
13.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:02
-
SkiErg
4:29
299
Running 2
5:55
-
Sled Push
3:02
318
Running 3
6:39
-
Sled Pull
5:21
380
Running 4
6:15
-
Burpee Broad Jump
8:05
405
Running 5
6:42
-
Rowing
4:54
329
Running 6
6:43
-
Farmers Carry
1:46
123
Running 7
6:39
-
Sandbag Lunges
7:55
415
Running 8
6:05
-
Wall Balls
6:45
299
Running Total
48:56
327
Roxzone Total
8:31
373
