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HYROX Race Analysis: Peter Verhoef
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · NED
Tempo totale
02:06:01
Classifica
#439
Classifica AG
#30
Categoria
SOLO · OPEN
PV
Peter Verhoef
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
65:49 (52%)
Stations
50:36 (40%)
Roxzone
9:41 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
8:14/km
+20.7%
18.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:41
-
SkiErg
4:49
418
Running 2
7:19
-
Sled Push
3:22
373
Running 3
9:44
-
Sled Pull
4:20
231
Running 4
8:32
-
Burpee Broad Jump
8:17
411
Running 5
9:11
-
Rowing
5:04
374
Running 6
8:31
-
Farmers Carry
2:30
373
Running 7
8:50
-
Sandbag Lunges
11:55
445
Running 8
9:04
-
Wall Balls
10:19
423
Running Total
1:05:49
454
Roxzone Total
9:41
410
