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HYROX Race Analysis: Sarah Luisa Lehmann
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:14:37
Classifica
#12
Classifica AG
#2
Categoria
SOLO · OPEN
SL
Sarah Luisa Lehmann
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:30 (56%)
Stations
29:12 (39%)
Roxzone
3:58 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:11/km
-3.6%
13.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:45
-
SkiErg
4:40
21
Running 2
5:33
-
Sled Push
1:56
12
Running 3
5:34
-
Sled Pull
3:31
3
Running 4
5:40
-
Burpee Broad Jump
5:20
43
Running 5
5:46
-
Rowing
4:38
5
Running 6
5:36
-
Farmers Carry
2:12
110
Running 7
5:21
-
Sandbag Lunges
4:04
54
Running 8
4:19
-
Wall Balls
2:51
9
Running Total
41:30
24
Roxzone Total
3:58
6
