HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Vroni Gerlach
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:16:56
Classifica
#22
Classifica AG
#5
Categoria
SOLO · OPEN
VG
Vroni Gerlach
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:46 (52%)
Stations
31:53 (41%)
Roxzone
5:22 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:58/km
-1.9%
14.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:29
-
SkiErg
5:00
80
Running 2
5:22
-
Sled Push
2:32
92
Running 3
5:29
-
Sled Pull
4:03
22
Running 4
5:27
-
Burpee Broad Jump
5:06
32
Running 5
5:24
-
Rowing
5:06
72
Running 6
5:18
-
Farmers Carry
2:02
71
Running 7
5:16
-
Sandbag Lunges
4:17
65
Running 8
4:05
-
Wall Balls
3:47
57
Running Total
39:46
13
Roxzone Total
5:22
53
HYROX Race Analysis: Vroni Gerlach - Köln 01:16:56 | HyCoach