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HYROX Race Analysis: Romy De Bruijne
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · NED
Tempo totale
01:20:42
Classifica
#32
Classifica AG
#7
Categoria
SOLO · OPEN
RB
Romy De Bruijne
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:08 (51%)
Stations
33:14 (41%)
Roxzone
6:26 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:09/km
+4.7%
13.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:39
-
SkiErg
4:38
14
Running 2
5:16
-
Sled Push
1:58
14
Running 3
5:44
-
Sled Pull
4:31
58
Running 4
5:35
-
Burpee Broad Jump
6:33
99
Running 5
5:35
-
Rowing
5:36
147
Running 6
5:35
-
Farmers Carry
1:58
60
Running 7
5:31
-
Sandbag Lunges
3:25
13
Running 8
4:18
-
Wall Balls
4:35
111
Running Total
41:08
23
Roxzone Total
6:26
114
