HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Aileen Wong
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · PAN
Tempo totale
01:21:31
Classifica
#36
Classifica AG
#12
Categoria
SOLO · OPEN
AW
Aileen Wong
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:49 (54%)
Stations
32:01 (39%)
Roxzone
5:46 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:29/km
-2.9%
13.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:13
-
SkiErg
4:58
71
Running 2
5:44
-
Sled Push
2:01
19
Running 3
5:55
-
Sled Pull
4:10
32
Running 4
5:59
-
Burpee Broad Jump
5:16
40
Running 5
6:02
-
Rowing
5:03
55
Running 6
6:11
-
Farmers Carry
2:15
115
Running 7
5:34
-
Sandbag Lunges
5:02
116
Running 8
4:15
-
Wall Balls
3:16
26
Running Total
43:49
44
Roxzone Total
5:46
81
HYROX Race Analysis: Aileen Wong - Köln 01:21:31 | HyCoach
