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HYROX Race Analysis: Danny Dechant
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:21:42
Classifica
#37
Classifica AG
#2
Categoria
SOLO · OPEN
DD
Danny Dechant
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:22 (53%)
Stations
33:01 (40%)
Roxzone
5:25 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:25/km
+5.4%
11.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:06
-
SkiErg
4:52
58
Running 2
5:35
-
Sled Push
2:37
102
Running 3
5:49
-
Sled Pull
4:24
50
Running 4
5:49
-
Burpee Broad Jump
6:48
112
Running 5
5:50
-
Rowing
5:03
53
Running 6
5:48
-
Farmers Carry
2:05
84
Running 7
5:53
-
Sandbag Lunges
4:00
43
Running 8
4:35
-
Wall Balls
3:12
24
Running Total
43:22
37
Roxzone Total
5:25
55
HYROX Race Analysis: Danny Dechant - Köln 01:21:42 | HyCoach
