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HYROX Race Analysis: Jana Pateisky
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:22:42
Classifica
#48
Classifica AG
#10
Categoria
SOLO · OPEN
JP
Jana Pateisky
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:48 (55%)
Stations
31:31 (38%)
Roxzone
5:29 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:44/km
+6.4%
14.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:55
-
SkiErg
4:43
28
Running 2
5:44
-
Sled Push
1:40
1
Running 3
6:19
-
Sled Pull
3:28
2
Running 4
6:15
-
Burpee Broad Jump
5:48
66
Running 5
6:23
-
Rowing
4:57
34
Running 6
6:11
-
Farmers Carry
2:01
67
Running 7
6:06
-
Sandbag Lunges
4:41
100
Running 8
4:59
-
Wall Balls
4:13
89
Running Total
45:48
66
Roxzone Total
5:29
60
