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HYROX Race Analysis: Paula Groothus
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:28:00
Classifica
#88
Classifica AG
#14
Categoria
SOLO · OPEN
PG
Paula Groothus
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
49:35 (56%)
Stations
33:26 (38%)
Roxzone
5:03 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:12/km
+5.0%
12.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:27
-
SkiErg
4:28
5
Running 2
6:17
-
Sled Push
2:12
40
Running 3
6:44
-
Sled Pull
4:10
33
Running 4
6:39
-
Burpee Broad Jump
6:21
86
Running 5
6:49
-
Rowing
5:08
79
Running 6
6:42
-
Farmers Carry
2:30
146
Running 7
6:36
-
Sandbag Lunges
4:30
84
Running 8
5:24
-
Wall Balls
4:07
81
Running Total
49:35
112
Roxzone Total
5:03
35
HYROX Race Analysis: Paula Groothus - Köln 01:28:00 | HyCoach
