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HYROX Race Analysis: Lena Beck
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
01:38:10
Classifica
#134
Classifica AG
#9
Categoria
SOLO · OPEN
LB
Lena Beck
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
53:49 (55%)
Stations
37:54 (39%)
Roxzone
6:31 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:44/km
+6.3%
13.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:42
-
SkiErg
5:03
95
Running 2
6:55
-
Sled Push
2:41
116
Running 3
7:12
-
Sled Pull
4:53
95
Running 4
7:04
-
Burpee Broad Jump
6:46
110
Running 5
7:21
-
Rowing
5:25
124
Running 6
7:24
-
Farmers Carry
2:45
163
Running 7
7:21
-
Sandbag Lunges
5:44
150
Running 8
5:54
-
Wall Balls
4:37
112
Running Total
53:49
142
Roxzone Total
6:31
117