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HYROX Race Analysis: Anne Friedrich
HYROX Köln — February 25, 2023
Köln, Germany · SOLO · OPEN · GER
Tempo totale
02:12:34
Classifica
#181
Classifica AG
#47
Categoria
SOLO · OPEN
AF
Anne Friedrich
25-26
FEB
2023
2 days
Completed
1,431
HYROX Köln
Köln, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
73:29 (55%)
Stations
51:19 (39%)
Roxzone
7:51 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
9:11/km
+14.0%
14.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:50
-
SkiErg
5:02
89
Running 2
9:03
-
Sled Push
3:06
155
Running 3
9:38
-
Sled Pull
5:29
126
Running 4
9:43
-
Burpee Broad Jump
15:36
186
Running 5
10:15
-
Rowing
5:10
85
Running 6
9:49
-
Farmers Carry
2:20
129
Running 7
10:19
-
Sandbag Lunges
8:00
178
Running 8
8:56
-
Wall Balls
6:36
168
Running Total
1:13:29
184
Roxzone Total
7:51
151
HYROX Race Analysis: Anne Friedrich - Köln 02:12:34 | HyCoach
