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HYROX Race Analysis: Björn Arendt
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Tempo totale
01:00:56
Classifica
#3
Classifica AG
#1
Categoria
SOLO · OPEN
BA
Björn Arendt
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
30:55 (51%)
Stations
25:53 (42%)
Roxzone
4:12 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:52/km
+9.0%
4.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:58
-
SkiErg
4:29
227
Running 2
3:32
-
Sled Push
2:36
136
Running 3
3:47
-
Sled Pull
2:16
1
Running 4
3:50
-
Burpee Broad Jump
2:51
6
Running 5
3:58
-
Rowing
4:18
47
Running 6
3:53
-
Farmers Carry
1:44
76
Running 7
3:51
-
Sandbag Lunges
3:42
40
Running 8
4:10
-
Wall Balls
3:57
11
Running Total
30:55
16
Roxzone Total
4:12
11
HYROX Race Analysis: Björn Arendt - Hannover 01:00:56 | HyCoach
