HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Jana Haase
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · OPEN · GER
Tempo totale
01:29:16
Classifica
#96
Classifica AG
#2
Categoria
SOLO · OPEN
JH
Jana Haase
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:18 (52%)
Stations
35:16 (39%)
Roxzone
7:45 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:47/km
+8.7%
6.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:25
-
SkiErg
4:52
54
Running 2
5:21
-
Sled Push
2:45
118
Running 3
5:34
-
Sled Pull
5:05
84
Running 4
5:35
-
Burpee Broad Jump
6:46
108
Running 5
6:10
-
Rowing
5:10
78
Running 6
5:50
-
Farmers Carry
1:54
49
Running 7
5:49
-
Sandbag Lunges
4:44
97
Running 8
6:38
-
Wall Balls
4:00
75
Running Total
46:18
94
Roxzone Total
7:45
123
HYROX Race Analysis: Jana Haase - Hannover 01:29:16 | HyCoach
