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HYROX Race Analysis: Radik Guk
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Tempo totale
01:08:28
Classifica
#19
Classifica AG
#6
Categoria
SOLO · PRO
RG
Radik Guk
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:54 (49%)
Stations
29:51 (44%)
Roxzone
4:47 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:14/km
+8.5%
4.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:03
-
SkiErg
3:55
14
Running 2
3:56
-
Sled Push
3:30
45
Running 3
4:12
-
Sled Pull
4:47
20
Running 4
4:15
-
Burpee Broad Jump
3:34
24
Running 5
4:24
-
Rowing
4:03
8
Running 6
4:17
-
Farmers Carry
1:33
10
Running 7
4:16
-
Sandbag Lunges
4:00
20
Running 8
4:35
-
Wall Balls
4:29
9
Running Total
33:54
26
Roxzone Total
4:47
21
HYROX Race Analysis: Radik Guk - Hannover 01:08:28 | HyCoach
