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HYROX Race Analysis: Daniel Brandis
HYROX Hannover — 1 aprile 2023
Hannover, Germany · SOLO · PRO · GER
Daniel Brandis
Tempo totale
01:29:04
Classifica
#60
Classifica AG
#2
Categoria
SOLO · PRO
DB
Daniel Brandis
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:10 (50%)
Stations
38:20 (43%)
Roxzone
6:37 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:31/km
+7.3%
5.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:21
-
SkiErg
4:01
26
Running 2
5:15
-
Sled Push
3:40
55
Running 3
5:21
-
Sled Pull
6:10
49
Running 4
5:28
-
Burpee Broad Jump
6:43
73
Running 5
5:35
-
Rowing
4:21
35
Running 6
5:23
-
Farmers Carry
2:00
33
Running 7
5:38
-
Sandbag Lunges
4:52
43
Running 8
6:13
-
Wall Balls
6:33
42
Running Total
44:10
66
Roxzone Total
6:37
59
