HYROX Race Analysis: Janne Thomsen - Hannover 01:04:31 | HyCoach

Janne Thomsen

1-2APR20232 days

HYROX Hannover

Hannover, Germany

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running32:48 (51%)

Stations27:38 (43%)

Roxzone4:10 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:06/km+10.0%4.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:00	-
SkiErg	4:14	1
Running 2	3:51	-
Sled Push	2:36	3
Running 3	3:59	-
Sled Pull	4:02	3
Running 4	4:02	-
Burpee Broad Jump	3:15	3
Running 5	4:08	-
Rowing	4:26	3
Running 6	4:08	-
Farmers Carry	1:47	2
Running 7	4:14	-
Sandbag Lunges	3:20	2
Running 8	4:29	-
Wall Balls	3:58	1
Running Total	32:48	2
Roxzone Total	4:10	3