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HYROX Race Analysis: Antje Hardes
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Tempo totale
01:10:14
Classifica
#4
Classifica AG
#2
Categoria
SOLO · PRO
AH
Antje Hardes
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
32:56 (47%)
Stations
33:02 (47%)
Roxzone
4:21 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:07/km
+9.2%
5.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:01
-
SkiErg
4:30
7
Running 2
3:49
-
Sled Push
2:42
5
Running 3
4:02
-
Sled Pull
5:13
9
Running 4
4:08
-
Burpee Broad Jump
3:42
6
Running 5
4:07
-
Rowing
4:34
6
Running 6
4:07
-
Farmers Carry
2:22
13
Running 7
4:10
-
Sandbag Lunges
4:22
12
Running 8
4:36
-
Wall Balls
5:37
12
Running Total
32:56
3
Roxzone Total
4:21
4