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HYROX Race Analysis: Jessica Rasch
HYROX Hannover — April 1, 2023
Hannover, Germany · SOLO · PRO · GER
Tempo totale
01:51:52
Classifica
#28
Classifica AG
#7
Categoria
SOLO · PRO
JR
Jessica Rasch
1-2
APR
2023
2 days
Completed
1,055
HYROX Hannover
Hannover, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
50:03 (45%)
Stations
55:35 (50%)
Roxzone
6:19 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:16/km
-25.0%
11.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:27
-
SkiErg
5:21
29
Running 2
8:00
-
Sled Push
6:15
28
Running 3
6:27
-
Sled Pull
10:15
28
Running 4
5:51
-
Burpee Broad Jump
7:07
28
Running 5
5:54
-
Rowing
5:42
28
Running 6
5:52
-
Farmers Carry
4:14
27
Running 7
6:00
-
Sandbag Lunges
7:47
28
Running 8
6:37
-
Wall Balls
8:54
27
Running Total
50:03
29
Roxzone Total
6:19
23
HYROX Race Analysis: Jessica Rasch - Hannover 01:51:52 | HyCoach
