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HYROX Race Analysis: Stefan Lissy
HYROX Wien — February 18, 2023
Wien, Austria · SOLO · PRO · AUT
Tempo totale
01:17:04
Classifica
#12
Classifica AG
#5
Categoria
SOLO · PRO
SL
Stefan Lissy
18-19
FEB
2023
2 days
Completed
591
HYROX Wien
Wien, Austria
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:14 (53%)
Stations
31:59 (41%)
Roxzone
3:56 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:09/km
-40.3%
21.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:48
-
SkiErg
3:58
7
Running 2
7:52
-
Sled Push
2:18
3
Running 3
5:25
-
Sled Pull
7:06
15
Running 4
4:52
-
Burpee Broad Jump
3:37
12
Running 5
4:41
-
Rowing
4:16
7
Running 6
5:03
-
Farmers Carry
1:35
3
Running 7
4:42
-
Sandbag Lunges
3:30
6
Running 8
4:56
-
Wall Balls
5:39
6
Running Total
41:14
27
Roxzone Total
3:56
10