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HYROX Race Analysis: Charlotte Rowejones
HYROX Wien — February 18, 2023
Wien, Austria · SOLO · PRO · GBR
Tempo totale
01:19:53
Classifica
#3
Classifica AG
#1
Categoria
SOLO · PRO
CR
Charlotte Rowejones
18-19
FEB
2023
2 days
Completed
591
HYROX Wien
Wien, Austria
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:39 (50%)
Stations
35:24 (44%)
Roxzone
4:54 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:57/km
-0.7%
4.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:28
-
SkiErg
4:44
6
Running 2
5:00
-
Sled Push
3:10
3
Running 3
5:04
-
Sled Pull
5:26
4
Running 4
5:02
-
Burpee Broad Jump
5:16
7
Running 5
5:03
-
Rowing
4:43
3
Running 6
4:57
-
Farmers Carry
2:16
4
Running 7
4:58
-
Sandbag Lunges
4:41
6
Running 8
5:10
-
Wall Balls
5:08
4
Running Total
39:39
4
Roxzone Total
4:54
3
