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HYROX Race Analysis: Rainer Winninger
HYROX Wien — February 18, 2023
Wien, Austria · SOLO · OPEN · AUT
Tempo totale
01:09:35
Classifica
#21
Classifica AG
#2
Categoria
SOLO · OPEN
RW
Rainer Winninger
18-19
FEB
2023
2 days
Completed
591
HYROX Wien
Wien, Austria
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:53 (53%)
Stations
28:11 (40%)
Roxzone
4:37 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:37/km
-2.9%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:58
-
SkiErg
4:28
102
Running 2
4:39
-
Sled Push
2:31
69
Running 3
4:46
-
Sled Pull
3:48
16
Running 4
4:55
-
Burpee Broad Jump
2:45
2
Running 5
4:49
-
Rowing
4:26
27
Running 6
4:39
-
Farmers Carry
1:30
10
Running 7
4:31
-
Sandbag Lunges
4:03
55
Running 8
4:42
-
Wall Balls
4:40
13
Running Total
36:53
34
Roxzone Total
4:37
36
HYROX Race Analysis: Rainer Winninger - Wien 01:09:35 | HyCoach
