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HYROX Race Analysis: Bernhard Nagl
HYROX Wien — February 18, 2023
Wien, Austria · SOLO · OPEN · AUT
Tempo totale
01:13:42
Classifica
#34
Classifica AG
#14
Categoria
SOLO · OPEN
BN
Bernhard Nagl
18-19
FEB
2023
2 days
Completed
591
HYROX Wien
Wien, Austria
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:52 (53%)
Stations
30:05 (41%)
Roxzone
4:48 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:52/km
+2.5%
5.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:27
-
SkiErg
4:06
18
Running 2
4:39
-
Sled Push
2:30
68
Running 3
5:12
-
Sled Pull
5:04
109
Running 4
4:59
-
Burpee Broad Jump
3:35
14
Running 5
4:48
-
Rowing
4:31
37
Running 6
4:53
-
Farmers Carry
1:45
46
Running 7
4:46
-
Sandbag Lunges
2:50
4
Running 8
5:12
-
Wall Balls
5:44
66
Running Total
38:52
53
Roxzone Total
4:48
44
HYROX Race Analysis: Bernhard Nagl - Wien 01:13:42 | HyCoach
