HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Kerstin Jahodinsky
HYROX Wien — February 18, 2023
Wien, Austria · SOLO · OPEN · AUT
Tempo totale
01:25:29
Classifica
#26
Classifica AG
#8
Categoria
SOLO · OPEN
KJ
Kerstin Jahodinsky
18-19
FEB
2023
2 days
Completed
591
HYROX Wien
Wien, Austria
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:04 (54%)
Stations
34:11 (40%)
Roxzone
5:18 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:46/km
+0.9%
8.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:37
-
SkiErg
5:03
29
Running 2
5:37
-
Sled Push
2:23
25
Running 3
6:07
-
Sled Pull
5:39
26
Running 4
6:08
-
Burpee Broad Jump
5:53
34
Running 5
5:44
-
Rowing
5:20
30
Running 6
5:57
-
Farmers Carry
1:55
13
Running 7
5:40
-
Sandbag Lunges
4:41
45
Running 8
6:18
-
Wall Balls
3:17
5
Running Total
46:04
38
Roxzone Total
5:18
21
