HYROX Race Analysis: Joachim Gastein - Hamburg 01:33:59 | HyCoach

HYROX Race Analysis: Joachim Gastein

HYROX Hamburg — 26 novembre 2022

Hamburg, Germany · SOLO · OPEN · GER

Joachim Gastein

Tempo totale: 01:33:59
Classifica: #221
Classifica AG: #5
Categoria: SOLO · OPEN

Joachim Gastein

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:01 (47%)

Stations38:49 (41%)

Roxzone11:12 (12%)

Analisi della corsa

Ritmo medioDegradoStabilità5:30/km+2.9%8.4%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:15	-
SkiErg	4:25	186
Running 2	5:06	-
Sled Push	2:44	95
Running 3	5:18	-
Sled Pull	5:12	195
Running 4	5:24	-
Burpee Broad Jump	7:17	302
Running 5	5:31	-
Rowing	4:50	183
Running 6	5:34	-
Farmers Carry	2:25	232
Running 7	5:15	-
Sandbag Lunges	4:32	112
Running 8	6:40	-
Wall Balls	7:24	234
Running Total	44:01	219
Roxzone Total	11:12	313