HYROX Race Analysis: Michaela Sonnemann - Hamburg 01:31:13 | HyCoach

HYROX Race Analysis: Michaela Sonnemann

HYROX Hamburg — 26 novembre 2022

Hamburg, Germany · SOLO · OPEN · GER

Michaela Sonnemann

Tempo totale: 01:31:13
Classifica: #92
Classifica AG: #8
Categoria: SOLO · OPEN

Michaela Sonnemann

26-27NOV20222 days

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running45:43 (50%)

Stations36:08 (40%)

Roxzone9:27 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità5:43/km+1.5%6.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:13	-
SkiErg	5:21	144
Running 2	5:27	-
Sled Push	2:15	18
Running 3	5:45	-
Sled Pull	4:10	5
Running 4	5:46	-
Burpee Broad Jump	7:11	116
Running 5	5:57	-
Rowing	5:49	157
Running 6	5:40	-
Farmers Carry	2:07	57
Running 7	5:32	-
Sandbag Lunges	4:30	82
Running 8	6:26	-
Wall Balls	4:45	120
Running Total	45:43	98
Roxzone Total	9:27	124