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HYROX Race Analysis: Lars Kock
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · GER
Tempo totale
01:21:50
Classifica
#37
Classifica AG
#1
Categoria
SOLO · PRO
LK
Lars Kock
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:55 (41%)
Stations
41:24 (51%)
Roxzone
6:36 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:14/km
+5.4%
5.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:52
-
SkiErg
4:11
47
Running 2
4:02
-
Sled Push
4:29
56
Running 3
4:27
-
Sled Pull
7:56
50
Running 4
4:16
-
Burpee Broad Jump
4:24
39
Running 5
4:17
-
Rowing
4:25
29
Running 6
4:12
-
Farmers Carry
2:03
27
Running 7
4:15
-
Sandbag Lunges
4:45
38
Running 8
4:38
-
Wall Balls
9:11
65
Running Total
33:55
24
Roxzone Total
6:36
35
