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HYROX Race Analysis: Ali Moussa
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · GER
Tempo totale
01:29:53
Classifica
#48
Classifica AG
#3
Categoria
SOLO · PRO
AM
Ali Moussa
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:08 (47%)
Stations
38:51 (43%)
Roxzone
8:59 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:16/km
+22.4%
14.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:57
-
SkiErg
4:04
35
Running 2
4:10
-
Sled Push
2:57
9
Running 3
5:59
-
Sled Pull
7:02
41
Running 4
6:10
-
Burpee Broad Jump
5:56
58
Running 5
5:57
-
Rowing
4:56
67
Running 6
5:38
-
Farmers Carry
2:34
47
Running 7
5:06
-
Sandbag Lunges
4:49
40
Running 8
5:14
-
Wall Balls
6:33
38
Running Total
42:08
59
Roxzone Total
8:59
62
