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HYROX Race Analysis: Jeffrey Jay Avril - Hamburg 01:31:49 | HyCoach
Analisi gara
HYROX Race Analysis: Jeffrey Jay Avril
HYROX Hamburg — 26 novembre 2022
Hamburg, Germany · SOLO · PRO · GER
Jeffrey Jay Avril
Tempo totale
01:31:49
Classifica
#52
Classifica AG
#17
Categoria
SOLO · PRO
JA
Jeffrey Jay Avril
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:54 (42%)
Stations
44:59 (49%)
Roxzone
8:01 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:52/km
+6.1%
8.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:55
-
SkiErg
3:56
15
Running 2
4:37
-
Sled Push
5:31
70
Running 3
4:57
-
Sled Pull
8:35
54
Running 4
5:01
-
Burpee Broad Jump
5:19
53
Running 5
4:58
-
Rowing
4:30
41
Running 6
5:11
-
Farmers Carry
3:26
67
Running 7
4:54
-
Sandbag Lunges
6:30
59
Running 8
5:26
-
Wall Balls
7:12
49
Running Total
38:54
48
Roxzone Total
8:01
54
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