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HYROX Race Analysis: Lena Laue
HYROX Hamburg — November 26, 2022
Hamburg, Germany · SOLO · PRO · GER
Tempo totale
01:40:06
Classifica
#31
Classifica AG
#9
Categoria
SOLO · PRO
LL
Lena Laue
26-27
NOV
2022
2 days
Completed
2,726
HYROX Hamburg
Hamburg, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:54 (45%)
Stations
45:19 (45%)
Roxzone
9:56 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:37/km
+9.2%
5.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:08
-
SkiErg
5:09
36
Running 2
5:14
-
Sled Push
6:05
37
Running 3
5:55
-
Sled Pull
7:53
34
Running 4
5:46
-
Burpee Broad Jump
5:40
26
Running 5
5:34
-
Rowing
5:09
28
Running 6
5:36
-
Farmers Carry
3:45
36
Running 7
5:43
-
Sandbag Lunges
6:00
35
Running 8
6:02
-
Wall Balls
5:38
15
Running Total
44:54
34
Roxzone Total
9:56
37
