HYROX Race Analysis: Erlandas Sablinskas - Manchester 01:08:10 | HyCoach

Erlandas Sablinskas

26-27MAG20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:10 (50%)

Stations30:50 (45%)

Roxzone3:16 (5%)

Analisi della corsa

Ritmo medioDegradoStabilità4:16/km+5.2%8.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:25	-
SkiErg	3:56	176
Running 2	4:10	-
Sled Push	2:31	10
Running 3	4:33	-
Sled Pull	4:23	109
Running 4	4:28	-
Burpee Broad Jump	3:49	275
Running 5	4:28	-
Rowing	4:13	165
Running 6	4:18	-
Farmers Carry	1:57	233
Running 7	4:23	-
Sandbag Lunges	4:48	268
Running 8	4:29	-
Wall Balls	5:13	115
Running Total	34:10	107
Roxzone Total	3:16	73