HYROX Race Analysis: Rainer Winninger - Manchester 01:19:06 | HyCoach

Rainer Winninger

26-27MAG20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running38:28 (49%)

Stations35:53 (45%)

Roxzone4:48 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità4:48/km+14.4%10.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:38	-
SkiErg	4:15	389
Running 2	4:30	-
Sled Push	4:07	361
Running 3	4:50	-
Sled Pull	5:05	232
Running 4	5:03	-
Burpee Broad Jump	3:31	212
Running 5	5:02	-
Rowing	4:26	318
Running 6	5:00	-
Farmers Carry	2:13	324
Running 7	5:09	-
Sandbag Lunges	5:22	342
Running 8	5:18	-
Wall Balls	6:54	311
Running Total	38:28	320
Roxzone Total	4:48	370