HYROX Race Analysis: Sophie Leach - Manchester 01:18:43 | HyCoach

Sophie Leach

26-27MAG20232 days

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:56 (52%)

Stations33:42 (43%)

Roxzone4:08 (5%)

Analisi della corsa

Ritmo medioDegradoStabilità5:07/km+3.6%8.7%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:00	-
SkiErg	4:12	16
Running 2	5:03	-
Sled Push	4:00	231
Running 3	5:24	-
Sled Pull	4:51	103
Running 4	5:06	-
Burpee Broad Jump	3:59	96
Running 5	5:24	-
Rowing	4:41	98
Running 6	5:26	-
Farmers Carry	2:20	151
Running 7	5:14	-
Sandbag Lunges	4:23	117
Running 8	5:24	-
Wall Balls	5:16	116
Running Total	40:56	189
Roxzone Total	4:08	141