HYROX Race Analysis: Erik Saathoff - Rotterdam 01:34:36 | HyCoach

HYROX Race Analysis: Erik Saathoff

HYROX Rotterdam — 4 marzo 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Tempo totale: 01:34:36
Classifica: #367
Classifica AG: #72
Categoria: SOLO · OPEN

Erik Saathoff

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running52:06 (55%)

Stations36:04 (38%)

Roxzone6:33 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità6:31/km+23.7%19.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:39	-
SkiErg	4:10	53
Running 2	5:33	-
Sled Push	3:16	420
Running 3	6:36	-
Sled Pull	3:54	77
Running 4	6:55	-
Burpee Broad Jump	5:18	272
Running 5	7:52	-
Rowing	4:35	170
Running 6	6:56	-
Farmers Carry	2:37	451
Running 7	6:52	-
Sandbag Lunges	6:11	445
Running 8	7:45	-
Wall Balls	6:03	242
Running Total	52:06	463
Roxzone Total	6:33	300