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Analisi gara HYROX: Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 altro - Rotterdam 01:02:03 | HyCoach
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Analisi gara HYROX: Jop Janssen Wouter Brouwer & Wouter Brouwer & 1 altro
HYROX Rotterdam — 4 marzo 2023
Rotterdam, Netherlands · DOUBLES · OPEN · NED
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Tempo totale
01:02:03
Classifica
#17
Classifica AG
#8
Categoria
DOUBLES · OPEN
JB
Jop Janssen Wouter Brouwer
WB
Wouter Brouwer
JJ
Jop Janssen
4-5
MAR
2023
2
Completato
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Stagione 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:23 (62%)
Stations
20:15 (33%)
Roxzone
3:29 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:48/km
+10.2%
3.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:40
-
SkiErg
3:33
9
Running 2
4:34
-
Sled Push
1:04
1
Running 3
4:44
-
Sled Pull
1:52
2
Running 4
4:47
-
Burpee Broad Jump
2:19
40
Running 5
4:59
-
Rowing
3:50
8
Running 6
5:02
-
Farmers Carry
1:26
29
Running 7
5:02
-
Sandbag Lunges
2:44
55
Running 8
4:38
-
Wall Balls
3:27
27
Running Total
38:23
36
Roxzone Total
3:29
6
Jop Janssen Wouter Brouwer
Wouter Brouwer
Jop Janssen
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