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HYROX Race Analysis: Wai-Yip Man
HYROX Karlsruhe — 11 marzo 2023
Karlsruhe, Germany · SOLO · PRO · GER
Wai-Yip Man
Tempo totale
01:35:07
Classifica
#65
Classifica AG
#8
Categoria
SOLO · PRO
WM
Wai-Yip Man
11-12
MAR
2023
2 days
Completed
877
HYROX Karlsruhe
Karlsruhe, Germany
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:03 (49%)
Stations
40:45 (43%)
Roxzone
7:25 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:53/km
+18.3%
15.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:43
-
SkiErg
4:22
67
Running 2
5:28
-
Sled Push
4:28
64
Running 3
5:52
-
Sled Pull
6:20
59
Running 4
6:01
-
Burpee Broad Jump
4:39
54
Running 5
6:28
-
Rowing
4:47
70
Running 6
6:11
-
Farmers Carry
2:13
45
Running 7
6:28
-
Sandbag Lunges
7:14
73
Running 8
6:58
-
Wall Balls
6:42
49
Running Total
47:03
66
Roxzone Total
7:25
72
