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HYROX Race Analysis: Harry Crawford
HYROX London — 3 dicembre 2022
London, United Kingdom · SOLO · OPEN · NZL
Harry Crawford
Tempo totale
01:22:38
Classifica
#293
Classifica AG
#58
Categoria
SOLO · OPEN
HC
Harry Crawford
3-4
DIC
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:50 (47%)
Stations
35:42 (43%)
Roxzone
8:11 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+11.3%
8.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:03
-
SkiErg
4:24
492
Running 2
4:25
-
Sled Push
3:48
627
Running 3
4:53
-
Sled Pull
4:55
530
Running 4
4:54
-
Burpee Broad Jump
4:21
162
Running 5
5:12
-
Rowing
4:54
548
Running 6
5:17
-
Farmers Carry
2:29
606
Running 7
4:55
-
Sandbag Lunges
3:47
101
Running 8
5:14
-
Wall Balls
7:04
470
Running Total
38:50
231
Roxzone Total
8:11
490
