hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Home
Analizza
Analisi gara
HYROX Race Analysis: Sarah Holden
HYROX London — 3 dicembre 2022
London, United Kingdom · SOLO · PRO · GBR
Sarah Holden
Tempo totale
01:29:18
Classifica
#29
Classifica AG
#9
Categoria
SOLO · PRO
SH
Sarah Holden
3-4
DIC
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:33 (49%)
Stations
38:34 (43%)
Roxzone
7:14 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:27/km
+10.3%
11.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:30
-
SkiErg
4:19
6
Running 2
5:00
-
Sled Push
4:24
28
Running 3
5:22
-
Sled Pull
4:54
16
Running 4
5:37
-
Burpee Broad Jump
4:21
10
Running 5
5:30
-
Rowing
5:08
30
Running 6
5:18
-
Farmers Carry
3:46
42
Running 7
5:31
-
Sandbag Lunges
5:42
31
Running 8
6:48
-
Wall Balls
6:00
23
Running Total
43:33
34
Roxzone Total
7:14
29
