HYROX Race Analysis: Mark Garner Alan Porter & Alan Porter & 1 autre - London 01:24:02 | HyCoach

HYROX Race Analysis: Mark Garner Alan Porter & Alan Porter & 1 autre

HYROX London — 3 dicembre 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:24:02
Classifica: #273
Classifica AG: #62
Categoria: DOUBLES · OPEN

Mark Garner Alan Porter

Alan Porter

Mark Garner

3-4DIC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running51:34 (61%)

Stations25:32 (30%)

Roxzone7:01 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:27/km+29.2%14.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:02	-
SkiErg	3:38	90
Running 2	5:22	-
Sled Push	2:22	312
Running 3	5:54	-
Sled Pull	3:02	221
Running 4	6:40	-
Burpee Broad Jump	2:51	176
Running 5	6:34	-
Rowing	4:13	139
Running 6	6:57	-
Farmers Carry	1:32	147
Running 7	6:56	-
Sandbag Lunges	3:56	280
Running 8	8:12	-
Wall Balls	3:58	163
Running Total	51:34	311
Roxzone Total	7:01	199