HYROX Race Analysis: Sadie Figg Adam Shepherd & Adam Shepherd & 1 autre - London 01:16:58 | HyCoach

HYROX Race Analysis: Sadie Figg Adam Shepherd & Adam Shepherd & 1 autre

HYROX London — 3 dicembre 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:16:58
Classifica: #103
Classifica AG: #20
Categoria: DOUBLES · OPEN

Sadie Figg Adam Shepherd

Adam Shepherd

Sadie Figg

3-4DIC20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running44:20 (58%)

Stations25:18 (33%)

Roxzone7:24 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità5:33/km+7.6%5.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:15	-
SkiErg	3:48	33
Running 2	5:17	-
Sled Push	2:36	174
Running 3	5:27	-
Sled Pull	3:05	47
Running 4	5:23	-
Burpee Broad Jump	3:02	101
Running 5	5:29	-
Rowing	4:23	81
Running 6	5:32	-
Farmers Carry	1:39	95
Running 7	5:41	-
Sandbag Lunges	3:05	79
Running 8	6:21	-
Wall Balls	3:40	46
Running Total	44:20	117
Roxzone Total	7:24	141