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Analisi gara HYROX: Hing Ping Kwok Shek Tsz-Fung & Shek Tsz-Fung & 1 altro - Hong Kong 01:10:16 | HyCoach
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Analisi gara HYROX: Hing Ping Kwok Shek Tsz-Fung & Shek Tsz-Fung & 1 altro
HYROX Hong Kong — 25 marzo 2023
Hong Kong, China · DOUBLES · OPEN
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Tempo totale
01:10:16
Classifica
#23
Classifica AG
#15
Categoria
DOUBLES · OPEN
HT
Hing Ping Kwok Shek Tsz-Fung
ST
Shek Tsz-Fung
HK
hing ping kwok
25-26
MAR
2023
2
Completato
1,491
HYROX Hong Kong
Hong Kong, China
Stagione 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:02 (58%)
Stations
23:51 (34%)
Roxzone
5:27 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:08/km
+10.1%
10.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:52
-
SkiErg
3:57
35
Running 2
4:46
-
Sled Push
1:17
35
Running 3
5:20
-
Sled Pull
2:35
35
Running 4
5:18
-
Burpee Broad Jump
2:46
29
Running 5
5:27
-
Rowing
4:11
23
Running 6
5:27
-
Farmers Carry
1:54
48
Running 7
5:15
-
Sandbag Lunges
3:09
43
Running 8
5:41
-
Wall Balls
4:02
48
Running Total
41:02
28
Roxzone Total
5:27
35
Hing Ping Kwok Shek Tsz-Fung
Shek Tsz-Fung
hing ping kwok
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