HYROX Race Analysis: Yuen Kai Lai Chan Kin Wing & Wing Kin Chan & 1 autre - Hong Kong 01:13:15 | HyCoach

HYROX Race Analysis: Yuen Kai Lai Chan Kin Wing & Wing Kin Chan & 1 autre

HYROX Hong Kong — 25 marzo 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Tempo totale: 01:13:15
Classifica: #32
Classifica AG: #7
Categoria: DOUBLES · OPEN

Yuen Kai Lai Chan Kin Wing

Wing Kin Chan

Kai Lai Yuen

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running41:59 (57%)

Stations27:09 (37%)

Roxzone4:11 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità5:15/km+6.4%9.6%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:02	-
SkiErg	4:09	67
Running 2	4:59	-
Sled Push	1:10	14
Running 3	5:24	-
Sled Pull	3:03	66
Running 4	5:36	-
Burpee Broad Jump	3:44	89
Running 5	5:35	-
Rowing	4:37	74
Running 6	5:33	-
Farmers Carry	2:06	72
Running 7	5:18	-
Sandbag Lunges	4:02	101
Running 8	5:37	-
Wall Balls	4:18	64
Running Total	41:59	35
Roxzone Total	4:11	10