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Analisi gara HYROX: Henry Lee Pak Him Leung & Pak Him Leung & 1 altro - Hong Kong 01:30:38 | HyCoach
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Analisi gara HYROX: Henry Lee Pak Him Leung & Pak Him Leung & 1 altro
HYROX Hong Kong — 25 marzo 2023
Hong Kong, China · DOUBLES · OPEN · GBR
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Tempo totale
01:30:38
Classifica
#94
Classifica AG
#50
Categoria
DOUBLES · OPEN
HL
Henry Lee Pak Him Leung
PL
Pak Him Leung
LH
Lee Henry
25-26
MAR
2023
2
Completato
954
HYROX Hong Kong
Hong Kong, China
Stagione 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
51:55 (57%)
Stations
31:30 (35%)
Roxzone
7:18 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:30/km
+29.2%
17.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:15
-
SkiErg
4:27
112
Running 2
5:22
-
Sled Push
2:09
124
Running 3
6:41
-
Sled Pull
4:23
117
Running 4
7:09
-
Burpee Broad Jump
3:54
95
Running 5
7:56
-
Rowing
4:44
92
Running 6
7:22
-
Farmers Carry
2:15
93
Running 7
6:56
-
Sandbag Lunges
4:07
104
Running 8
6:19
-
Wall Balls
5:31
109
Running Total
51:55
88
Roxzone Total
7:18
79
Henry Lee Pak Him Leung
Pak Him Leung
Lee Henry
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