Analisi gara HYROX: Sharon Hoi Nam Wong & Kwan Ting Zoe Cheung Hoi Nam Sharon Wong & 1 altro - Hong Kong 01:29:19 | HyCoach

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Analisi gara HYROX: Sharon Hoi Nam Wong & Kwan Ting Zoe Cheung Hoi Nam Sharon Wong & 1 altro

HYROX Hong Kong — 25 marzo 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Tempo totale: 01:29:19
Classifica: #62
Classifica AG: #39
Categoria: DOUBLES · OPEN

Sharon Hoi Nam Wong

Kwan Ting Zoe Cheung Hoi Nam Sharon Wong

Kwan Ting Zoe Cheung

HYROX Hong Kong

Hong Kong, China

Stagione 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running51:19 (57%)

Stations30:43 (34%)

Roxzone7:21 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità6:25/km+3.6%10.3%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:42	-
SkiErg	4:48	38
Running 2	6:31	-
Sled Push	2:06	77
Running 3	6:30	-
Sled Pull	5:53	80
Running 4	6:34	-
Burpee Broad Jump	3:52	61
Running 5	6:40	-
Rowing	5:17	50
Running 6	6:56	-
Farmers Carry	2:26	80
Running 7	6:45	-
Sandbag Lunges	3:31	44
Running 8	6:44	-
Wall Balls	2:50	24
Running Total	51:19	53
Roxzone Total	7:21	63