hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Analisi gara HYROX: Alicia Ilikeamaikai Seronio Ming Chun Justin Mong & Ming Chun Justin Mong & 1 altro - Hong Kong 01:28:14 | HyCoach
Analisi gara
Immortala la tua performance.
Crea la mia grafica
→
Analisi gara HYROX: Alicia Ilikeamaikai Seronio Ming Chun Justin Mong & Ming Chun Justin Mong & 1 altro
HYROX Hong Kong — 25 marzo 2023
Hong Kong, China · DOUBLES · OPEN
·
·
Tempo totale
01:28:14
Classifica
#60
Classifica AG
#23
Categoria
DOUBLES · OPEN
AM
Alicia Ilikeamaikai Seronio Ming Chun Justin Mong
MM
Ming Chun Justin Mong
AS
Alicia Ilikeamaikai Seronio
25-26
MAR
2023
2
Completato
1,491
HYROX Hong Kong
Hong Kong, China
Stagione 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:53 (55%)
Stations
30:27 (34%)
Roxzone
8:58 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:07/km
+18.6%
10.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:39
-
SkiErg
4:51
97
Running 2
5:33
-
Sled Push
1:49
45
Running 3
6:09
-
Sled Pull
3:46
46
Running 4
6:22
-
Burpee Broad Jump
3:36
76
Running 5
6:19
-
Rowing
5:29
103
Running 6
6:42
-
Farmers Carry
2:26
77
Running 7
6:35
-
Sandbag Lunges
3:25
39
Running 8
6:37
-
Wall Balls
5:05
79
Running Total
48:53
52
Roxzone Total
8:58
88
Alicia Ilikeamaikai Seronio Ming Chun Justin Mong
Ming Chun Justin Mong
Alicia Ilikeamaikai Seronio
Home
Analizza