HYROX Race Analysis: Ka Chun Wong Ki Yan Chan & Ki Yan Chan & 1 autre - Hong Kong 01:51:42 | HyCoach

HYROX Race Analysis: Ka Chun Wong Ki Yan Chan & Ki Yan Chan & 1 autre

HYROX Hong Kong — 25 marzo 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Tempo totale: 01:51:42
Classifica: #103
Classifica AG: #37
Categoria: DOUBLES · OPEN

Ka Chun Wong Ki Yan Chan

Ki Yan Chan

Ka Chun Wong

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running65:23 (58%)

Stations33:36 (30%)

Roxzone12:47 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità8:10/km+9.0%13.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:58	-
SkiErg	5:05	112
Running 2	7:14	-
Sled Push	1:46	41
Running 3	8:25	-
Sled Pull	4:58	90
Running 4	8:38	-
Burpee Broad Jump	4:30	103
Running 5	9:04	-
Rowing	5:11	82
Running 6	9:35	-
Farmers Carry	2:55	110
Running 7	7:53	-
Sandbag Lunges	4:12	73
Running 8	8:40	-
Wall Balls	4:59	76
Running Total	1:05:23	104
Roxzone Total	12:47	117