HYROX Race Analysis: Eddie Hung & Gordon Chan & Michael Ma & Stephen Luk - Hong Kong 01:20:30 | HyCoach

HYROX Race Analysis: Eddie Hung & Gordon Chan & Michael Ma & Stephen Luk

HYROX Hong Kong — 25 marzo 2023

Hong Kong, China · RELAY · OPEN

Tempo totale: 01:20:30
Classifica: #21
Classifica AG: #5
Categoria: RELAY · OPEN

Eddie HungGordon ChanMichael MaStephen Luk

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:04 (50%)

Stations34:27 (43%)

Roxzone6:03 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:00/km+12.7%14.1%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:59	-
SkiErg	5:10	28
Running 2	4:28	-
Sled Push	1:48	15
Running 3	5:28	-
Sled Pull	5:16	30
Running 4	4:54	-
Burpee Broad Jump	4:34	22
Running 5	4:45	-
Rowing	5:07	32
Running 6	6:33	-
Farmers Carry	2:26	26
Running 7	5:02	-
Sandbag Lunges	5:14	29
Running 8	4:58	-
Wall Balls	4:52	12
Running Total	40:04	25
Roxzone Total	6:03	22