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HYROX Race Analysis: Kale Durham
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · AUS
Tempo totale
01:12:32
Classifica
#13
Classifica AG
#3
Categoria
SOLO · PRO
KD
Kale Durham
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
37:09 (51%)
Stations
31:01 (43%)
Roxzone
4:26 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:38/km
+7.1%
14.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
2:55
-
SkiErg
4:14
33
Running 2
4:28
-
Sled Push
2:40
24
Running 3
5:09
-
Sled Pull
4:28
25
Running 4
4:57
-
Burpee Broad Jump
3:52
22
Running 5
4:55
-
Rowing
4:01
4
Running 6
4:50
-
Farmers Carry
1:58
13
Running 7
4:47
-
Sandbag Lunges
4:03
11
Running 8
5:10
-
Wall Balls
5:45
15
Running Total
37:09
21
Roxzone Total
4:26
20
