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HYROX Race Analysis: James Hill
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · USA
Tempo totale
01:12:57
Classifica
#15
Classifica AG
#9
Categoria
SOLO · PRO
JH
James Hill
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:17 (55%)
Stations
27:51 (38%)
Roxzone
4:54 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:02/km
+6.5%
10.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:49
-
SkiErg
4:14
31
Running 2
4:52
-
Sled Push
1:57
4
Running 3
5:06
-
Sled Pull
3:14
1
Running 4
5:22
-
Burpee Broad Jump
2:58
5
Running 5
5:15
-
Rowing
4:18
16
Running 6
5:04
-
Farmers Carry
1:51
7
Running 7
5:11
-
Sandbag Lunges
3:44
6
Running 8
5:42
-
Wall Balls
5:35
14
Running Total
40:17
34
Roxzone Total
4:54
26
