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HYROX Race Analysis: Luo Qilin
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · PRO · CHN
Tempo totale
01:21:49
Classifica
#32
Classifica AG
#14
Categoria
SOLO · PRO
LQ
Luo Qilin
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:32 (45%)
Stations
39:24 (48%)
Roxzone
5:57 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:34/km
+10.8%
12.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:10
-
SkiErg
4:33
44
Running 2
4:19
-
Sled Push
3:48
45
Running 3
4:54
-
Sled Pull
5:07
38
Running 4
4:54
-
Burpee Broad Jump
4:54
37
Running 5
4:50
-
Rowing
4:43
42
Running 6
4:31
-
Farmers Carry
3:29
46
Running 7
4:47
-
Sandbag Lunges
5:22
33
Running 8
5:12
-
Wall Balls
7:28
28
Running Total
36:32
16
Roxzone Total
5:57
37
HYROX Race Analysis: Luo Qilin - Hong Kong 01:21:49 | HyCoach